Counselor Information
Specialization
Adolescents, Anxiety, Attachment Issues, Blended Family Issues, Children, Chronic Pain, Couples, Crisis Intervention, Depression, Divorce, Emotionally Focused Therapy, Grief/Loss, Parenting, Post Traumatic Stress Disorder, TeleHealth/Teletherapy/Internet Therapy, Trauma, Women's Issues
Biography
Practice Name: Insight and Empowerment LLC
I am a Marriage and Family Therapist with experience working with individuals, couples, parent–child relationships, and families. I view each client within the context of their family system, recognizing that every family has unique strengths and challenges that shape how individuals understand themselves and the world. I help clients gain insight into these dynamics, identify their strengths, and use them to overcome difficulties and achieve their personal and relational goals.
I have specialized training in couples and family therapy, including Level 1 Clinical Training in the Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT), including Externship and Core Skills, as well as Emotionally Focused Individual Therapy (EFIT) Levels 1 and 2. As a certified Gottman Bringing Baby Home Educator, I emphasize the importance of maintaining strong partner connections during the transition to parenthood. I am also certified in Accelerated Resolution Therapy (ART), a brief, evidence-based approach that uses guided eye movements and imagery to help clients process traumatic experiences, reduce emotional distress, and resolve trauma-related triggers.
I welcome clients of all ages and work with a wide range of concerns, including depression, anxiety, trauma, relationship conflict, suicidal ideation, parenting challenges, stress management, social difficulties, and family distress. I am trained in teletherapy and offer both in-person and online services.
I am a Marriage and Family Therapist with experience working with individuals, couples, parent–child relationships, and families. I view each client within the context of their family system, recognizing that every family has unique strengths and challenges that shape how individuals understand themselves and the world. I help clients gain insight into these dynamics, identify their strengths, and use them to overcome difficulties and achieve their personal and relational goals.
I have specialized training in couples and family therapy, including Level 1 Clinical Training in the Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT), including Externship and Core Skills, as well as Emotionally Focused Individual Therapy (EFIT) Levels 1 and 2. As a certified Gottman Bringing Baby Home Educator, I emphasize the importance of maintaining strong partner connections during the transition to parenthood. I am also certified in Accelerated Resolution Therapy (ART), a brief, evidence-based approach that uses guided eye movements and imagery to help clients process traumatic experiences, reduce emotional distress, and resolve trauma-related triggers.
I welcome clients of all ages and work with a wide range of concerns, including depression, anxiety, trauma, relationship conflict, suicidal ideation, parenting challenges, stress management, social difficulties, and family distress. I am trained in teletherapy and offer both in-person and online services.
Counselor Qualifications
Education Level
Master's
Certifications
LMFT
Location
Address
Jennie Lee Dr, Idaho Falls, Bonneville County, Idaho, 83404, United States
Jennie Lee Dr, Idaho Falls, Bonneville County, Idaho, 83404, United States
Contact Information
Contact Phone