About

Starting therapy can be scary… a new person, new place, and then sharing personal thoughts and emotions…

I believe in creating a safe space for growth and working to empower each client. I am experienced in treating adults and adolescents with anxiety, depression, trauma, relationship difficulties, and autism. I have extensive training in treating individuals with trauma. I provide a variety of therapies including EMDR, TF-CBT,  DBT, CBT, and Motivational Interviewing. And I work with adults and adolescents with Autism  

I believe in using evidence based therapies.

If you are at a point where things are not working in your life, or if things have become overwhelming. it might be time to reach out to a professional. And if you are ready for this, I can assist you to make a plan to move forward in your life.

You can do this!