My theoretical orientation is cognitive behavioral. My therapy style is goal oriented, solutions focused. I am a no-nonsense therapist who works to help my clients find solutions to their problems in the most effective, non-intrusive way possible. I also offer Christian/LDS counseling upon request.

I am only providing PHONE/VIDEO therapy sessions. Phone/video sessions provide the flexibility to access therapy remotely. I have recently moved from Utah to Texas, and I routinely provide phone/video sessions to clients in both states. I am licensed in both Texas and Utah so if you live in either of these states please call me to arrange for a session.

I have 33 years experience providing psychotherapy. My specialty is providing marital therapy in general and also helping couples struggling with pornography addiction. I have an extremely high rate of success helping couples at the brink of divorce to rekindle their love and stay together.

Are you a high-achieving individual who often feels overwhelmed, anxious, or stuck in perfectionism? Maybe your faith and values feel tangled up in relentless self-doubt or scrupulosity, leaving you second-guessing if you’re ever “good enough.” You’ve spent so much energy holding it all together for everyone else that now you’re wondering when it gets to be your turn.

Online therapy for smart, sensitive, and driven individuals in Maryland, DC, and Virginia who are ready to feel more grounded, present, and empowered. Therapy here is a collaborative space to quiet the noise of OCD and perfectionism, unpack the pressure, and grow into a life that actually feels like yours.