I am a Marriage and Family Therapist with experience working with individuals, couples, parent–child relationships, and families. I view each client within the context of their family system, recognizing that every family has unique strengths and challenges that shape how individuals understand themselves and the world. I help clients gain insight into these dynamics, identify their strengths, and use them to overcome difficulties and achieve their personal and relational goals.

I have specialized training in couples and family therapy, including Level 1 Clinical Training in the Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT), including Externship and Core Skills, as well as Emotionally Focused Individual Therapy (EFIT) Levels 1 and 2. As a certified Gottman Bringing Baby Home Educator, I emphasize the importance of maintaining strong partner connections during the transition to parenthood. I am also certified in Accelerated Resolution Therapy (ART), a brief, evidence-based approach that uses guided eye movements and imagery to help clients process traumatic experiences, reduce emotional distress, and resolve trauma-related triggers.

I welcome clients of all ages and work with a wide range of concerns, including depression, anxiety, trauma, relationship conflict, suicidal ideation, parenting challenges, stress management, social difficulties, and family distress. I am trained in teletherapy and offer both in-person and online services.