I am a faith-centered counselor who works with individuals and families navigating trauma, life transitions, and the unique challenges of military life. As a military spouse and mother of five adult children, I bring both lived experience and clinical expertise to my work, offering steady, compassionate support in difficult seasons.

Grounded in Latter-day Saint principles and trained in EMDR and ACT, I help clients process trauma, strengthen resilience, and align their lives with their values and faith. My approach is warm, direct, and growth-oriented, creating a space where meaningful, lasting change can take place.

Are you exhausted from trying to be "enough"? Do you feel like you give and give and can't seem to hold it together? I help people heal from the anxiety, perfectionism, and the pressure of doing everything right. If you're giving it your all but still feel like you're falling short, I get it. I'm a mom of five, grandmother, and licensed therapist. Let's talk about how I can help.